Timex Ironman R300 GPS Smartwatches User Manual

Congratulations on the purchase of your TIMEX IRONMAN R300 GPS Watch. This Quick Start Guide will get you started with pairing your watch to your phone and setting up your app and profile to begin using your watch.

TIMEX® IRONMAN R300 Features

• Long battery life •
• Compatible with iOS and Android smartphones •
• GPS for accurate outdoor distance, pace and speed •
• Barometer for accurate elevation measurement •
• Highly accurate optical heart rate sensor •
• Daily activity tracking of steps, distance, calories & sleep •
• Supports multiple types of notifications (calls, text messages, inactivity) •
• Workout modes provides time, distance, heart rate, as well as pace, speed, cadence, calories and time of day •
• Workout coaching mode •
• Timing features: Alarms, Stopwatch & Timer •
• Music control of connected phone •
• Many watch faces to choose from

Charging

Your watch should be fully charged before using. Attach the magnetic charging cable to the watch’s charging port as shown below. Plug the USB end of the cable into any powered USB port or USB charger.

Connecting

While the watch is charging, download and install the latest version of the TIMEX® Smart APP from the Google Play or Apple App Store. If the watch is off, power it on by pressing and holding the On/Off/Back button for three seconds. If the watch is on the charger it will remain powered on. When watch charging indicates FULLY CHARGED remove it from the charger. The watch will display the list of language options. Use the scroll keys to highlight your language choice and press the SELECT button to proceed. If the watch displays the time of day screen, rather than the language selection, you will need to factory reset the watch before connecting it to your phone. To do so press the SELECT button to get to the menu, press the Scroll Down button to get to settings, press the SELECT button to enter settings, press SELECT with DEVICE highlighted, press the Scroll Down button to get to FACTORY RESET, then press the SELECT button. Press the Scroll Down button to highlight the check mark on the “Are you sure” screen and press the SELECT button to confirm. The watch will then reset and will reboot to the language selection screen.

Note: Before launching the TIMEX® Smart app, make sure the Bluetooth is enabled on your phone by going to settings, Bluetooth and verifying that Bluetooth is on. Keep your watch close to your phone during the pairing process. Launch the TIMEX® Smart app and create your Timex Smart account. You can use your email address, phone number, Google, or Facebook account for setting up your account. Once your account is setup and you have logged into it, you will be prompted to enter your use profile information. Note that gender, age, height and weight data is used for calculation of calories burned and gender and height are used for calculating stride length for distance measurement for non-GPS workouts and daily activity distance. Once you have completed your user profile you will be prompted to select the watch to pair. After selecting the correct watch, press READY TO PAIR. Your phone will scan for available watches and will list all compatible watches found. Select your watch from the list. The watch will then prompt you to “ACCEPT PAIRING REQUEST?” Press the SELECT button to pair to the watch. Once paired, follow the screens in the mobile app to complete the setup of your watch

Usage

After successfully pairing with your phone, the watch will start tracking and analyzing your daily activities and sleeping habits. You can access the functions of the watch via the buttons or via the touchscreen.

The SELECT button and touching a selection on the screen have the same function
The On/Off/Back button and swiping right have the same function
The Scroll Up and swiping down have the same function
The Scroll Down and swiping up have the same function

Press the SELECT button to light up the screen. Once the screen is illuminated you can access the following functions: Main Menu - Swipe left (or press the SELECT button). Once in the menu, you can scroll up or down and then can select the desired item. Status Screen - Swipe down (or press the Scroll Up button). This screen shows the status indicators and allows you to turn airplane mode and do not disturb mode on or off. Notifications Center - Swipe down (or press the Scroll Up button). Once in the notifications center, you can scroll up or down through your notifications and then can select the desired item to see more information. Shortcuts (Weather, World Time and Tide) – Swipe right (or press the On/Off/Back button) Swipe right (or press the On/Off/Back button) to return to return to previous page. To power the watch off (or restart it), after pressing SELECT to light up the screen, press and hold the On/Off/Back button for three seconds and the power options screen will be displayed.

This Timex Ironman R300 GPS User manual is copyrighted to Timex Group USA, Inc.